TUF 20 - Episode 6

TUF 20 - Episode 6
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Jose Aldo vs Chad Mendes : UFC 179

Jose Aldo vs Chad Mendes : UFC 179

Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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Darren Elkins vs Lucas Martins : UFC 179

Darren Elkins vs Lucas Martins : UFC 179
Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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Glover Teixeira vs Phil Davis : UFC 179

Glover Teixeira vs Phil Davis : UFC 179
Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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Fábio Maldonado vs Hans Stringer : UFC 179

Fábio Maldonado vs Hans Stringer : UFC 179
Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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Neil Magny vs William Macario : UFC 179

Neil Magny vs William Macario : UFC 179
Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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Yan Cabral vs Naoyuki Kotani : UFC 179

Yan Cabral vs Naoyuki Kotani : UFC 179
Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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Wilson Reis vs Scott Jorgensen : UFC 179

Wilson Reis vs Scott Jorgensen : UFC 179
Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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Andre Fili vs Felipe Arantes : UFC 179

Andre Fili vs Felipe Arantes : UFC 179
Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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Tony Martin vs Fabrício Camões : UFC 179

Tony Martin vs Fabrício Camões : UFC 179
Promotion : Ultimate Fighting Championship
Date : October 25, 2014
Venue : Ginásio do Maracanãzinho
City : Rio de Janeiro, Brazil

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TUF 20 - Episode 5

TUF 20 - Episode 5

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Houston Alexander vs Virgil Zwicker : Bellator 129

Houston Alexander vs Virgil Zwicker : Bellator 129
Bellator 129: Neer vs. Bradley
Date : October 17, 2014
Venue : Mid-America Center
City : Council Bluffs, Iowa
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Paul Bradley vs Josh Neer : Bellator 129

Paul Bradley vs Josh Neer : Bellator 129
Bellator 129: Neer vs. Bradley
Date : October 17, 2014
Venue : Mid-America Center
City : Council Bluffs, Iowa

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Stehpen Langdown vs Raymond Tan : ONE Fighting Championship 21

Stehpen Langdown vs Raymond Tan : ONE Fighting Championship 21
ONE Fighting Championship: Roar of the Tigers
Promotion : ONE Fighting Championship
Date : October 17, 2014
Venue : Putra Indoor Stadium
City : Kuala Lumpur, Malaysia

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Dejdamrong Sor Amnuaysirichoke vs Saiful Merican : ONE Fighting Championship 21

Dejdamrong Sor Amnuaysirichoke vs Saiful Merican : ONE Fighting Championship 21
ONE Fighting Championship: Roar of the Tigers
Promotion : ONE Fighting Championship
Date : October 17, 2014
Venue : Putra Indoor Stadium
City : Kuala Lumpur, Malaysia

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Bashir Ahmad vs Tanaphong Khunhankaew : ONE Fighting Championship 21

Bashir Ahmad vs Tanaphong Khunhankaew : ONE Fighting Championship 21
ONE Fighting Championship: Roar of the Tigers
Promotion : ONE Fighting Championship
Date : October 17, 2014
Venue : Putra Indoor Stadium
City : Kuala Lumpur, Malaysia

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Ann Osman vs Aya Saeid Saber : ONE Fighting Championship 21

Ann Osman vs Aya Saeid Saber : ONE Fighting Championship 21
ONE Fighting Championship: Roar of the Tigers
Promotion : ONE Fighting Championship
Date : October 17, 2014
Venue : Putra Indoor Stadium
City : Kuala Lumpur, Malaysia

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Ev Ting vs Edward Kelly : ONE Fighting Championship 21

Ev Ting vs Edward Kelly : ONE Fighting Championship 21
ONE Fighting Championship: Roar of the Tigers
Promotion : ONE Fighting Championship
Date : October 17, 2014
Venue : Putra Indoor Stadium
City : Kuala Lumpur, Malaysia

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Peter Davis vs Vaughn Donayre : ONE Fighting Championship 21

Peter Davis vs Vaughn Donayre : ONE Fighting Championship 21
ONE Fighting Championship: Roar of the Tigers
Promotion : ONE Fighting Championship
Date : October 17, 2014
Venue : Putra Indoor Stadium
City : Kuala Lumpur, Malaysia

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Marat Gafurov vs Rob Lisita : ONE Fighting Championship 21

Marat Gafurov vs Rob Lisita : ONE Fighting Championship 21

ONE Fighting Championship: Roar of the Tigers
Promotion : ONE Fighting Championship
Date : October 17, 2014
Venue : Putra Indoor Stadium
City : Kuala Lumpur, Malaysia

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Smealinho Rama vs Derrick Mehmen : WSOF 14

Smealinho Rama vs Derrick Mehmen : WSOF 14

World Series of Fighting 14: Ford vs. Shields
Promotion : World Series of Fighting
Date : October 11, 2014
Venue : Edmonton Expo Centre
City : Canada Edmonton, Alberta, Canada

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Jared Hamman vs Luke Harris : WSOF 14

Jared Hamman vs Luke Harris : WSOF 14

World Series of Fighting 14: Ford vs. Shields
Promotion : World Series of Fighting
Date : October 11, 2014
Venue : Edmonton Expo Centre
City : Canada Edmonton, Alberta, Canada

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Chris Horodecki vs Luis Huete : WSOF 14

Chris Horodecki vs Luis Huete : WSOF 14

World Series of Fighting 14: Ford vs. Shields
Promotion : World Series of Fighting
Date : October 11, 2014
Venue : Edmonton Expo Centre
City : Canada Edmonton, Alberta, Canada

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Jake Shields vs Ryan Ford : WSOF 14

Jake Shields vs Ryan Ford : WSOF 14

World Series of Fighting 14: Ford vs. Shields
Promotion : World Series of Fighting
Date : October 11, 2014
Venue : Edmonton Expo Centre
City : Canada Edmonton, Alberta, Canada

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It Takes a Muscle

Do you take note of what kind of shape a fighter has? I don’t mean whether they are ripped or soft, but rather how big their individual muscles are. Let me explain. Satoru Kitaoka and Rin Nakai have common features for me. Both have small frames. They have a disadvantage in striking reach due to being smaller than the division's average size, but they develop huge muscles in their shorter arms in order to grapple and submit opponents. Kitaoka is best known for his guillotine and Nakai often attempts kimuras. Both do so because of their strong arms.


Satoru Kitaoka

Of course, having a longer reach and bigger frame generally benefits a fighter, but when you watch fighters and guess how they build up their muscles, it makes MMA more interesting. Check out each fighter’s muscles because there is purpose and benefit to building up specific muscles in order to fit a fighter’s particular skill set. Also, while Joe Stevenson is very similar to Satoru Kitaoka in facial resemblance, I would also point out that their muscular builds are very similar as well since each one’s top move is the guillotine.

Big thanks to Robert Sargent  (MMA Rising) for English editing.

Emiliano Sordi vs Bubba McDaniel : Bellator 128

Emiliano Sordi vs Bubba McDaniel : Bellator 128

Bellator 128: Dantas vs. Warren
Date : October 10, 2014
Venue : Winstar World Casino
City : Thackerville, Oklahoma

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Jason Butcher vs Andreas Michailidis : Bellator 128

Jason Butcher vs Andreas Michailidis : Bellator 128

Bellator 128: Dantas vs. Warren
Date : October 10, 2014
Venue : Winstar World Casino
City : Thackerville, Oklahoma

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Alexander Sarnavskiy vs Dakota Cochrane : Bellator 128

Alexander Sarnavskiy vs Dakota Cochrane : Bellator 128

Bellator 128: Dantas vs. Warren
Date : October 10, 2014
Venue : Winstar World Casino
City : Thackerville, Oklahoma

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Michael Page vs Nah-Shon Burrell : Bellator 128

Michael Page vs Nah-Shon Burrell : Bellator 128

Bellator 128: Dantas vs. Warren
Date : October 10, 2014
Venue : Winstar World Casino
City : Thackerville, Oklahoma

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Joe Warren vs Eduardo Dantas : Bellator 128

Joe Warren vs Eduardo Dantas : Bellator 128

Bellator 128: Dantas vs. Warren
Date : October 10, 2014
Venue : Winstar World Casino
City : Thackerville, Oklahoma

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Rafael Silva vs Rob Emerson : Bellator 127

Rafael Silva vs Rob Emerson : Bellator 127

Bellator 127: Straus vs. Wilcox
Date : October 3, 2014
Venue : Pechanga Resort & Casino
City : Temecula, California

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Kendall Grove vs Christian M'Pumbu : Bellator 127

Kendall Grove vs Christian M'Pumbu : Bellator 127

Bellator 127: Straus vs. Wilcox
Date : October 3, 2014
Venue : Pechanga Resort & Casino
City : Temecula, California

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Daniel Straus vs Justin Wilcox : Bellator 127

Daniel Straus vs Justin Wilcox : Bellator 127

Bellator 127: Straus vs. Wilcox
Date : October 3, 2014
Venue : Pechanga Resort & Casino
City : Temecula, California

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Fernando Gonzalez vs Karo Parisyan : Bellator 127

Fernando Gonzalez vs Karo Parisyan : Bellator 127

Bellator 127: Straus vs. Wilcox
Date : October 3, 2014
Venue : Pechanga Resort & Casino
City : Temecula, California

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Elias Theodorou vs Bruno Santos: UFC Fight Night 54

Elias Theodorou vs Bruno Santos: UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Raphael Assunção vs Bryan Caraway : UFC Fight Night 54

Raphael Assunção vs Bryan Caraway : UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Rory MacDonald vs Tarec Saffiedine : UFC Fight Night 54

Rory MacDonald vs Tarec Saffiedine : UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Pedro Munhoz vs Jerrod Sanders : UFC Fight Night 54

Pedro Munhoz vs Jerrod Sanders : UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Chris Kelades vs Patrick Holohan : UFC Fight Night 54

Chris Kelades vs Patrick Holohan : UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Daron Cruickshank vs Anthony Njokuani : UFC Fight Night 54

Daron Cruickshank vs Anthony Njokuani : UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Olivier Aubin-Mercier vs Jake Lindsey : UFC Fight Night 54

Olivier Aubin-Mercier vs Jake Lindsey : UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Mitch Gagnon vs Roman Salazar : UFC Fight Night 54

Mitch Gagnon vs Roman Salazar : UFC Fight Night 54
Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Albert Tumenov vs Matt Dwyer : UFC Fight Night 54

Albert Tumenov vs Matt Dwyer : UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Paul Felder vs Jason Saggo : UFC Fight Night 54

Paul Felder vs Jason Saggo : UFC Fight Night 54

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Scotiabank Centre
City : Halifax, Nova Scotia, Canada

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Mike Wilkinson vs Niklas Bäckström : UFC Fight Night 53

Mike Wilkinson vs Niklas Bäckström : UFC Fight Night 53

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Magnus Cedenblad vs Scott Askham : UFC Fight Night 53

Magnus Cedenblad vs Scott Askham : UFC Fight Night 53

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Rick Story vs Gunnar Nelson: UFC Fight Night 53

Rick Story vs Gunnar Nelson: UFC Fight Night 53

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Max Holloway vs Akira Corassani : UFC Fight Night 53

Max Holloway vs Akira Corassani : UFC Fight Night 53
Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Ilir Latifi vs Jan Błachowicz : UFC Fight Night 53

Ilir Latifi vs Jan Błachowicz : UFC Fight Night 53
Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Nico Musoke vs Alexander Yakovlev : UFC Fight Night 53

Nico Musoke vs Alexander Yakovlev : UFC Fight Night 53

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Cathal Pendred vs Gasan Umalatov : UFC Fight Night 53

Cathal Pendred vs Gasan Umalatov : UFC Fight Night 53

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Dennis Siver vs Charles Rosa : UFC Fight Night 53

Dennis Siver vs Charles Rosa : UFC Fight Night 53

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Zubaira Tukhugov vs Ernest Chavez : UFC Fight Night 53

Zubaira Tukhugov vs Ernest Chavez Fight Video UFC Fight Night 53

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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Mairbek Taisumov vs Marcin Bandel : UFC Fight Night 53

Mairbek Taisumov vs Marcin Bandel Fight Video UFC Fight Night 53

Promotion : Ultimate Fighting Championship
Date : October 4, 2014
Venue : Ericsson Globe Arena
City : Stockholm, Sweden

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TUF 20 - Episode 4

TUF 20 - Episode 4

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